Headaches after sex, also known as coital headaches or sexual headaches, are headaches that occur before, during, or after sexual activity, including orgasm. They can be quite uncomfortable and sometimes very alarming. Several people experience this excruciating pains more often or ocassionally.
After sex, whether the pains is persistent or normal has been debated. On the other hand, experts claim it is not linked to any underlying medical condition.
Here’s an overview of the causes and treatments:
Causes of Headaches After Sex:
Benign Coital Cephalalgia: Most headaches after sex are primary headaches, meaning they’re not linked to any underlying medical condition. These are typically harmless.
Pre-orgasmic headaches: These occur as a dull ache in the head and neck, building as sexual excitement increases. It might be related to muscle tension.
Orgasmic headaches: These are more intense, often described as a sudden, explosive pain right before or during orgasm, and can feel like a migraine or thunderclap headache.
Exertion-induced Headaches: Physical exertion during sex, including increased heart rate and blood pressure, can lead to these headaches.
Migraine or Cluster Headaches: Individuals who are prone to migraines or cluster headaches may experience these after sex due to the body’s physical response during intercourse.
Underlying Health Conditions: In rare cases, sex-related headaches can signal more serious conditions like:
• Cerebral aneurysm
• Arteriovenous malformations (AVM)
• Internal bleeding (hemorrhage)
• Neck artery dissection
Stroke
If the headache is sudden and severe (like a “thunderclap” headache), or if it’s a new occurrence, it’s crucial to consult a doctor immediately to rule out these conditions.
Treatment for Headaches After Sex:
Rest and Relaxation: Lying down in a dark, quiet room and relaxing can help alleviate the headache.
Pain Relievers:
Over-the-counter (OTC) medications like ibuprofen, aspirin, or acetaminophen can be taken before engaging in sexual activity, if the headaches are predictable.
Prescription medications:
Triptans (used for migraines), beta-blockers (e.g., propranolol), or calcium channel blockers may be prescribed for more frequent headaches.
Muscle Relaxation Techniques: Since some headaches are related to muscle tension, deep breathing, and relaxation exercises can help ease the discomfort.
How To Get Rid Of Tension Headaches With An Apricot
Hydration and Nutrition: Ensuring proper hydration and eating well-balanced meals can prevent some headaches triggered by dehydration or low blood sugar levels.
Exercise and Cardiovascular Health: Regular cardiovascular exercise may help reduce the frequency and intensity of sex-related headaches by improving overall heart and circulatory health.
Preventive Medications: If the headaches are frequent or severe, a doctor might prescribe medications such as:
• Indomethacin (a type of nonsteroidal anti-inflammatory drug, NSAID)
• Beta-blockers or calcium channel blockers to lower blood pressure.
• Antidepressants for chronic headache prevention.
When to See a Doctor
• If the headache is accompanied by nausea, vomiting, vision changes, or neurological symptoms.
• If the headaches are new or different from past headaches.
• If you’re concerned about the frequency or severity of headaches after sex, it’s important to consult a healthcare provider for a proper diagnosis and treatment plan.
