Oprah Winfrey lost 40 pounds through medical help last year. She has recently spoken about how she set unattainable dieting standards for her fans.
The TV personality spoke about how she “regrets” giving her audience this advice for losing weight.
She admitted to being an active participant in the “diet culture.” Here’s what the star said about the decisions she has made about weight loss.
Oprah told the truth in a new interview about how she laments her previous decisions. She reviewed how she was abstaining from excessive food intake continually.
“I have been a steadfast participant in this diet culture,” she revealed. She admits that she often spoke about it through various mediums including her show and magazines.
The 70-year-old admits being a “major contributor” to the culture.
“I cannot tell you how many weight-loss shows and makeovers I have done, and they have been a staple since I’ve been working in television,” she added.
The moment in her career that Oprah regrets happened on ‘The Oprah Winfrey Show’. On the show, she had gotten a cart loaded with fat. The fat addressed how much weight she had lost through a thorough fluid fast. The fluid fast expected her to go on a fluids just eating regimen that went on for quite a long time.
Oprah Winfrey appeared on a YouTube special with WeightWatchers. Other celebrities including Rebel Wilson, Amber Riley, and Busy Philipps as well as WeightWatchers CEO Sima Sistani appeared on the special alongside her.
The special focused on educating people about how the brand had shifted its focus from dieting. They were now promoting losing weight with the help of drugs like Ozempic and Wegovy. WeightWatchers now identifies itself as a weight-health company.
Oprah alongside other superstars spoke about how there’s no disgrace getting medical assistance to get in shape. The group also underscored the significance of body energy. In December 2023, Oprah conceded to shedding 40 pounds through weight reduction drug.
